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4 Cod Filets
3 Tomatoes, sliced
75g Whole meal Breadcrumbs
75g Grated Mozzarella
2 Tablespoons Chopped Fresh
Parsley
2 Tablespoons Chopped Coriander
1 Lemon
5ml Sunflower Oil
Salt and Ground Pepper
Lay the cod filets in an
ovenproof dish. Evenly cover with mozzarella and
arrange the tomato slices on top.
Mix together the breadcrumbs,
parsley, coriander, sunflower oil, seasoning, the
zest and juice of the lemon.
Spoon the crumb mixture over the
filets and bake in a moderate oven for 15-20
minutes, if required, place under a hot grill to
finish crisping the crumb.
Serve one cod filet, with the
crumb on top, on a bed mixed of seasonal leaves
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