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8 oz Halibut Fillets
1/2 cup non-fat Milk
3/4 cup seasoned Bread Crumbs
8 Corn Tortillas
1 sliced Tomato
Non-stick Vegetable Spray
Pour milk
into one shallow pan and bread crumbs into another.
Gently coat fish by dipping first into milk then
into crumbs.
Be sure
that the fish is completely coated. Place fillets on
a baking sheet that has been coated with nonstick
spray and bake in a preheated 350 F oven for 10
minutes or until fish is done.
Warm the
corn tortillas in the oven and place the fillets,
cabbage and tomato slices on top. Serve tacos with
tartar sauce or salsa and fresh cilantro, if
desired.
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