Yes, scallops are healthy!

Seafood is a very healthy source of nutrients & protein! Scallops, besides their wonderful taste, also contain a variety of nutrients that can strengthen your cardiovascular health and provide protection against colon cancer.

  • Protection against fatal heart arrhythmia

  • Help prevent and control high blood pressure

  • Protection against stroke

  • Eating fish daily provides substantially more protection against heart attack

  • Fish, fruit and vegetables protect against deep vein thrombosis, pulmonary embolism

  • Protection against cancer

  • Omega-3 rich fish protect against colorectal cancer, improves mood and reduces depression

  • Fish and whole grains are highly protective against childhood asthma

  • Protection against Alzheimer’s and age related cognitive decline


Visit the Seafood Nutrition Partnership website at

This interesting and educational non-profit organization’s website is filled with helpful information about the essential nutritional benefits of eating seafood. It includes great seafood recipes, scientific data focusing on the health benefits of a seafood-rich diet, and more.


Fleet Fisheries is the world's premiere purveyor of quality scallops and many other seafoods. We encourage you to visit our public wholesale seafood market's website for a running catalog of our own recipes as well compiled lists of some of our favorites from the internet.

Click here to visit Fisherman's Market Seafood Recipe Guide...