HEALTH & WELLNESS
Yes, scallops are healthy!
Seafood is a very healthy source of nutrients & protein! Scallops, besides their wonderful taste, also contain a variety of nutrients that can strengthen your cardiovascular health and provide protection against colon cancer.
Protection against fatal heart arrhythmia
Help prevent and control high blood pressure
Protection against stroke
Eating fish daily provides substantially more protection against heart attack
Fish, fruit and vegetables protect against deep vein thrombosis, pulmonary embolism
Protection against cancer
Omega-3 rich fish protect against colorectal cancer, improves mood and reduces depression
Fish and whole grains are highly protective against childhood asthma
Protection against Alzheimer’s and age related cognitive decline
SEAFOOD NUTRITION PARTNERSHIP
Visit the Seafood Nutrition Partnership website at www.seafoodnutrition.org
This interesting and educational non-profit organization’s website is filled with helpful information about the essential nutritional benefits of eating seafood. It includes great seafood recipes, scientific data focusing on the health benefits of a seafood-rich diet, and more.
Fleet Fisheries is the world's premiere purveyor of quality scallops and many other seafoods. We encourage you to visit our public wholesale seafood market's website for a running catalog of our own recipes as well compiled lists of some of our favorites from the internet.
Click here to visit Fisherman's Market Seafood Recipe Guide...