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HEALTH & WELLNESS

FLEET SEAFOOD IS NOT ONLY DELICIOUS, BUT ALSO HEALTHY!

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Yes, scallops are healthy!

Seafood is a very healthy source of nutrients & protein!

 

Scallops, besides their wonderful taste, also contain a variety of nutrients that can strengthen your cardiovascular health and provide protection against colon cancer.

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  • Protection against fatal heart arrhythmia

  • Help prevent and control high blood pressure

  • Protection against stroke

  • Eating fish daily provides substantially more protection against heart attack

  • Fish, fruit and vegetables protect against deep vein thrombosis, pulmonary embolism

  • Protection against cancer

  • Omega-3 rich fish protect against colorectal cancer, improves mood and reduces depression

  • Fish and whole grains are highly protective against childhood asthma

  • Protection against Alzheimer’s and age related cognitive decline

BENEFITS OF CONSUMING SEA SCALLOPS 

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